FAQ’s
What is sea moss?
Sea moss also known as Irish moss (or Chondrus crispus) is a type of algae similar to seaweed that grows in the ocean and is packed with essential minerals vitamins and antioxidants. It’s known for its numerous health benefits, including boosting immunity and improving skin health.
How do I use sea moss?
Simply add a Teaspoon of sea moss gel to your drinks, smoothies or meals for a natural nutrient boost.
What are the key benefits of sea moss for athletes?
Sea moss is rich in 92 minerals that your body needs, including iodine, calcium, magnesium, and potassium. Therefore these are essential minerals that improve energy levels, reduce inflammation, boost stamina, and speed up recovery, making it a great supplement for athletes looking to enhance performance.
Is sea moss safe for athletes?
Yes, sea moss is safe for athletes and is a natural, nutrient-packed way to boost overall health.
How much sea moss should an athlete take?
Athletes can typically start with 1–2 tablespoons of sea moss gel per day, which can be added to smoothies, shakes, or other meals. Adjust based on personal needs and workout intensity.
Can sea moss prevent muscle cramps?
Yes, sea moss is rich in electrolytes like potassium and magnesium, which help prevent muscle cramps and support hydration, especially during intense physical activity.
Is sea moss a good recovery supplement?
Absolutely. The anti-inflammatory properties of sea moss help reduce muscle soreness and joint pain after workouts, promoting quicker recovery and reducing downtime between training sessions.
Does sea moss improve endurance for athletes?
Yes, sea moss provides sustained energy, thanks to its high mineral content. It supports oxygen transport in the body, improving stamina and endurance during long or strenuous workouts.
Can sea moss improve joint health for athletes?
Yes, sea moss contains collagen-boosting properties, which help improve joint health and flexibility—important for preventing injuries and maintaining mobility.
How does sea moss help with hydration for athletes?
Sea moss is naturally high in electrolytes, which help regulate hydration levels and fluid balance, ensuring you stay properly hydrated during intense physical activity.
When is the best time for athletes to take sea moss?
Sea moss can be taken before a workout for energy and endurance or after a workout to aid recovery and reduce inflammation. It can also be used daily as a part of a wellness routine.
What does sea moss taste like?
Sea moss has a mild, neutral taste, making it easy to blend into smoothies, teas, and other foods without overpowering the flavor.
Where do you source your sea moss?
Our sea moss is sustainably sourced from the pristine waters of Tanzania, Africa, known for its clean, nutrient-rich ocean environment. While many other sea moss products come from the Caribbean, we take pride in offering a superior, wildcrafted product harvested from one of the most untouched regions. This ensures our sea moss is of the highest quality and the most premium option on the market
Is your sea moss vegan?
Yes, our sea moss is a plant-based superfood, making it ideal for vegans and vegetarians.
How do I store sea moss?
Sea moss gel should be stored in an airtight container in the fridge, where it can last for up to 3-4 weeks.
